E.C.F Academy
Have you ever wanted to do boxing but was to worried to get hit in the face? look no further...
We have now got a qualified coach which is qualified under Hatton boxing academy for fitness. This programme can be 1-to-1 as well as group based so we have everything to suit your needs & desires. The programme is designed for you in mind no matter if your a beginner, advanced or even the elite level.
The ECF Academy is a boxing for fitness based training. We have incorporated boxing's fundamentals/principles with functional fitness to create a stand out programme of its own. You will be able to burn off calories and work up a sweat by doing boxing for fitness without even the worry of getting hit.
We can even implement a personalised nutrition programme to help meet your goals and needs which will not only help your performance in training but can also improve body composition, mental health and your physical health.